My Services

Your path is unique – because no two people are the same.

In my practice, I support primarily women through challenging life transitions, times of reorientation – and on the journey back to themselves.

What’s weighing on you – and what we can shift together

You feel exhausted from constantly functioning – and don’t know how to step out of it?
->  In a safe and supportive space, we explore what you truly need. You’ll learn to release the pressure of constant doing – and reconnect with your ability to feel.
You’re longing for a career change – but don’t know which direction to take?
->  Together we clarify your current position, explore your inner desires, and develop a path that suits you – sustainable and aligned.
You’re unhappy in your relationship – but scared of what change might bring?
->  We shed light on your relational patterns, strengthen your self-image, and open up new perspectives – beyond black and white.
You keep running into the same limits – internally and externally?
->  We untangle outdated beliefs, dissolve internal blocks
and examine structural dynamics – so you can move forward with more freedom, clarity, and connection to yourself.

How I work

My approach is resource-oriented, respectful, and solution-focused. I don’t work with ready-made formulas – but with what you bring. And with what within you is already waiting to change.
My methods include:
->  Working with inner parts, the "Inner Team" (Schulz von Thun), Ego States & the Inner Child
->  Systemic questioning techniques and constellation tools (e.g. System Board)
->  Shadow work
->  Guided visualizations and body awareness practices

My practice offers the following areas of support:

Psychosocial Counselling
A safe space for personal issues, life crises, and times of reorientation.
Together we work to understand what's weighing you down, open new perspectives, and find concrete solutions.
->  For greater clarity, emotional stability, and renewed joy.

Systemic Coaching
Goal-oriented support for personal and professional challenges.
I help you make your strengths visible, define your goals – and take bold steps toward change.
->  For more self-agency and success on your unique path.

Supervision
Reflective spaces for professionals in helping roles, in academia and research – and for organizations seeking to strengthen their teams.
Whether one-on-one, case-based or team supervision – together we create space for relief, fresh perspectives, and professional development.
->  For more clarity, self-care, and confidence in your work.

Hypnosis and Hypno-Coaching
Sometimes, the answers lie deep within.
Using gentle hypno-systemic methods, I help you uncover limiting patterns and activate your inner resources.
->  For more ease, self-trust, and inner growth.

Change starts with a talk
📆  Book your free introductory session and let’s walk this path together.
I look forward to hearing from you.