Counselling

Sometimes, a new perspective is all it takes to discover paths that have always lived inside you.

In my practice, I offer counselling for women an men – with empathy, clarity, and a strong solution-focused approach.
I support you through life crises, periods of transition, and emotionally challenging situations.
My aim is to help you uncover ways that bring more ease, clarity, and joy back into your life.

What is counselling?
Psychosocial counselling offers professional support during personal, work-related or social challenges.
It is preventative, resource-oriented, and growth-focused – empowering you to help yourself and reconnect with your own strengths.

When is counselling helpful?
->  In personal or professional crises
->  During times of transition, such as separation, loss, or career change
->  Before important decisions
->  To reflect on issues of self-worth, identity, or purpose
->  When experiencing stress, overwhelm, or emotional numbness
->  Around themes of femininity, sexuality, or menopause
->  If you want to actively strengthen your well-being and quality of life
->  For personal development and emotional growth

What can it help you achieve?
->  A fresh perspective on burdensome situations
->  Activation and strengthening of your inner resources
->  Development of clear, concrete solutions
->  Greater emotional clarity and stability
->  A deepened sense of self-efficacy and renewed joy in life

Your next step?
Do you feel it’s time to create space for yourself?
📆  Then book your free introductory session – and discover how I can support you on your path.